How to Stay Injury Free This Season – North Wall Little League

Here are tips from UOA’s Dr. james Monica about how to Stay Injury Free during Baseball (and Softball) Season. Interesting facts about “sports specialization intensive training” and the increased risk of injury.

Find out more about UOA and Dr. Monica at www.uoanj.com.

Posted in Coaches Blog and tagged athlete, baseball, Dr. Monica, little league, north wall little league, NWLL, softball, sponsors, UOA